collagen pills hair

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I never knew about collagen before so I have learnt so much about it from this article. Hydrolyzed Collagen (Beef) is a peptide and antioxidant with 18 essential amino acids. I am happy I can prove that collagen works with my personal experience. What Is Collagen? That’s why I believe in supplements. That is why you will notice that your joints weaken, you will see some grey hair here and there and wrinkles … oh, wrinkles! Although only a small amount of collagen is found in the outer layers of hair shaft itself – collagen plays a key role in maintaining function of a hair follicle. Exactly what Collagen should I use for Hair loss from dieting? This is not just only limited to slow growth with hair, but skin wrinkling and other natural factors. Collagen supplementation is generally safe with no reported adverse events. In my experience, nutrition is more important for skin and hair than creams. It was for me. Without lifestyle-based changes to nutrition, and topical localised solutions which target scalp, the effect of these on hair growth is disproportionately small compared to the claims that collagen pills make. But studies have shown that replenishing collagen through food and supplements can help slow the aging process. Having more or less the same diet for many years, the growth can be attributed to collagen, in my opinion. | 385 answered questions. Collagen peptides, collagen powder, collagen bone broth, collagen protein powder, collagen pills, hydrolyzed collagen, and more.These dietary supplements all give you the same overall health benefits, with a … I have heard about collagen treatment for skin beauty. Role of macrophages in collagen resorption during hair growth cycle. And men like natural look more than you think…. So if there are not enough antioxidants to fight the damage caused by free radicals, our hair may begin to gray. But I don’t want to look like a different person when I wake up in the morning. The link and sources is also very helpful to understand why it is not working. The … Degradation of collagen and deceleration of its production are amongst reasons behind thinning hair, slower hair growth and hair loss: Appropriate levels of collagens are hard to achieve, especially in the high-stress environments we live in. Findings of a trial with 69 women aged 35-55 have shown that after 8 weeks of taking collagen daily (2.5 g or 5.0 g) skin elasticity improved significantly. If you go for supplements, always look for hydrolyzed collagen as it is easier to absorb. My hair is stronger and I don’t have split ends at all. What you need for beauty also participates in affiliate programs with CJ and other sites. I had a lot of hair problems and I regained my hair’s elasticity with collagen. “Research shows that free radicals may also damage hair follicles. That’s why I decided to try some collagen supplement to support my skin and hair showing signs of aging. But how does it actually work? 2 Collagen also has a hand in scalp health, helping hair grow strong and thick, and keeping nails from splitting and flaking. Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Colla… Now that we have covered the essentials of enabling your body to build its own collagen, here is a list of factors that contribute to lower levels of collagen and even its degradation. Grows like weed I love this. Consumption of supplements and a balanced diet with organic and ethically-farmed produce will help boost your collagen production that could boost appearance of your hair. “Normally, free radicals are produced via metabolic processes. It is recommended to boost the body with collagen for at least two months but I’ve been taking it for several months now as I still want to have my hair longer, waist length. I’m not talking about a situation like the Benjamin Button movie haha! Annoyingly, hair will improve last when you finally get your nutrition back on track, too. It’s great that collagen has helped your wife with her skin and hair. I’m not saying it solves every problem with hair fallout because it can be caused by other health issues. In this article, I’m sharing my personal experience with collagen. Hello Alblue, that’s nice that you considering consuming collagen. It’s nice to see that there were no side effects observed. Somehow restoring it also has a higher price tag: hair, skin and nails supplements which contain collagen cost more. What does science say about collagen benefits for hair, skin, and nails? It is mostly found in fibrous tissues, such as tendons, ligaments and skin. Supplement market remains largely unregulated, so a question of safety still stands, as collagen most of the time produced from bones and cartillages of cows, chicken and other animals – so the conditions in which those animals are kept can become opaque. Collagen pills took beauty market by storm: from the Kardashians to your local drugstore – advertisements for collagen is everywhere. This is why microneedling your scalp for production of collagen is a better way to increase localised production of collagen in scalp instead of taking collagen pills. It’s the key to vibrant hair, and as we age, our bodies gradually produce less and less collagen. You may also notice an increase in the growth of your nails. Even though this article is mostly about the benefits of collagen for hair, I have to mention the results I can see on my skin and my nails as well. Unsure if you meant hair loss as a result of dieting? Your email address will not be published. Induction of collagenolytic and proteolytic activities by anti-inflammatory drugs in the skin and fibroblast. Can collagen make hair grow faster? Nevertheless, these cells producing melanin can be damaged by poor diet, stress, and environmental pollutants as well. As soon as you pass your mid-20s, you start noticing ads picturing women with drawn-in arrows titled ‘collagen’ pointing to their flawless skin and thickening shampoos with added collagen literally in any drugstore. Grapeseed Oil vs Jojoba Oil: Which one is better for the face? I think if other people try it they will benefit from it too. But it still didn’t grow as fast as I wanted. It is high quality collagen that is hypoallergenic. One would expect its effects on bones and joints, but hair? It’s hard to shop for hair products or look at a beauty blog without seeing some new ad for collagen pills… They can help significantly too but never can replace good care from the inside. It takes time to test things out but I can provide you with some useful information for everyday’s life. Hair structure is very strong, hair growth is very fast. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density. Many thanks to you for sharing such an awesome article with us. Enriched with every essential amino acid the best collagen pills makes your bone stronger, skin younger and hair like never before. Can i use collagen pills is for hairloss? You’ll want to bookmark this recipe for sure, especially if your hair could use some help. Rather, it needs to break down and get digested just like any other protein we eat. We, too, became overwhelmed with choice and as a result decided to get curious and look closely at this essential protein, shedding some light on its role in hair growth. Collagen is a fibrous protein beneficial for our skin and hair growth. Stronger Nails That Seem To Grow Faster, Some serious facts supporting my results by scientists, How Can You Increase Your Collagen Intake, Can Collagen Make Hair Grow Faster? Eat more animal collagen in the form of these supplements, and you’ll enjoy healthier skin, hair and nails, plus soothe creaky joints and support digestive function, their labels promise. Marine collagen is great, in my opinion, but it’s always good to check whether the producer/brand is a good and organic brand that cares about quality. It is advised to have your collagen with vitamin C. Eating foods high in vitamin C may boost your own collagen production and that’s why it is so good to eat peppers, oranges, or strawberries (just as an example). Vitamin C, or absorbic acid is essential to synthesis of lycine, glycine and proline amino acids – building blocks that make up collagen. Collagen consists of amino acids which wound together to form the triple helix of the collagen molecule. If you are interested how long does it take for collagen supplements to start working, here’s my article about it: How long does it take for collagen to work. Let’s dive into that. Replenish collagen production with this Booster for stronger, healthier hair. It just improves the entire look and makes us look younger and shining. But I must admit, it does not surprise me at all, given its role in helping us maintain an elastic skin. To improve blood flow to scalp you are welcome to try our hair growth mask – The Hair Fuel that does exactly that – improves blood flow to scalp. And here we go with collagen again. I’ve been using not only collagen but also omega 3 fatty acids, vitamin E, brewer’s yeast and other supplements, plus herbal teas, spices and superfoods. She learned that collagen is actually a natural amino acid and the most abundant protein present in the body. The body doesn’t make these, so they must be obtained from the diet via such foods as meats, poultry, fish, eggs, wheat germ and beans, or nutritional supplements. So, when you notice that you must peel, cracking or splitting nails, it may be a sign that your body lacks collagen. If you continue to use this site we will assume that you are happy with it. If you boost the collagen levels in your body, this will allow for the growth of healthier and stronger nails. Collagen pills improve the skin elasticity, increase skin hydration, which provides to your appearance an anti-aging effect. Since your body’s defense against free radicals decreases with aging, older adults are especially susceptible to hair damage.”. Multi Collagen Pills (Types I, II, III, V & X) - Collagen Peptides + Absorption Enhancer - Grass Fed Collagen Protein Blend for Anti-Aging, Hair, Skin, Nails and Joints (90 Collagen Capsules) Visit the DR EMIL NUTRITION Store. But this isn’t just any old keratin – it’s a proprietary patented version that has been clinically tested and proven to strengthen hair and boost shine. Based on my experience, it can. It’s such a good one! The answer to the rhetorical question is yes, of course I’m happy you are confirming my experience. Hydrolysed collagen would lead to better absorption, and look out for the appropriate amounts of each amino acid – ensuring that RDA levels of proline, glycine and lycine are at least 80-100% if your diet is low in collagen / amino acids. Collagen makes up … If you go for supplements, always look for hydrolyzed collagen as it is easier to absorb. It is obvious it’s good to supply the body with something that has naturally been there but depletes as we age. If you experience massive hair fallout, ask your physician for advice. I have been wondering before how I can improve my skin and hair so I am happy I found this article. I’ll be happy if you share your results when you have some! What To Buy: It can cause allergic reactions. Collagen is the most abundant protein in our bodies that is important for our tendons, ligaments, and skin. It claims to be more easily absorbed by our bodies: the body processes the amino acids – namely lycine, glycine and proline – releases them into blood stream, and transforms into the building blocks that can become collagen in hair follicles. In addition, absorption of some minerals is only possible when combined with specific vitamins or foods taken simultaneously: Iron – advised to be taken with Vitamin C, absorption of iron is significantly reduced after consumption of milk and milk-based products, Zinc – phytate, which is present in staple foods like cereals, corn and rice. There is a number of differing opinions, ranging from those claiming a finite amount of collagen in our bodies to those supporting the ability of our bodies to produce collagen again. Forms of collagen. Whether you are taking collagen pills or powder, you stand to reap the same benefits. It’s a popular supplement that comes in powders, pills, and creams. Dr. Anzelone, adds that collagen helps with hair growth and hair regeneration since it is a natural antioxidant. I know that hair graying is very much related to genetic predispositions but damage to cells producing hair color caused by free radicals may also play a role (see hair cycle and hair pigmentation). Required fields are marked *. Browse Clicks range of Collagen products. It’s a nature’s way of telling us that we’re getting old. Thank you for your recommendation . I have got a lot of information about how can collagen make hair grow faster. Both play their role but if you eat processed food all time and don’t care about the needs of your body, creams can’t save your skin and hair. You can get your collagen from food like chicken or beef broth or from supplements. Because of this, we experience a lot of things going on in our body. © 2021 The Hair Fuel. It’s a lifestyle change. Using collagen for a long time has created a stronger structure for her hair. It started to be better when I stopped using chemical dyes and started using henna. However, collagen supplements come with challenges rooted in the collagen’s biochemistry, bioavailability and the size of its molecules. ). These pills also have collagen for strong nails and hair and Amla extract, too. Although I have my personal results, I always want to support them with science-based facts. A bit of a bummer, but hair health is a litmus test of your overall health. Now I have to do it every month as it grows faster and the few gray hairs are visible after a month. This is why we really need the intake of collagen supplement more that creams. No Increase In The Number Of Grey Hairs, 5. As we age, cells that produce melanin pigment that gives our hair its color start to die. DIY Collagen Hair Mask Recipe Blog Post: Today I’m excited to share one of my secrets for how I got super strong, healthy hair. Hair supplements, in pill form, collagen teas – if you are in the market for healthy hair, chances are you have seen at least once. Collagen is the main structural protein found in the various connective tissues in the body. My wife had hair problems and using collagen made her hair better. I also wasn’t aware of the effects of collagen on hair growth for a long time! Keeps the teeth, nails, and hair healthy. As we age, we lose collagen which results in sagging skin, wrinkles, and can even affect bone health. Majority of collagen pills also come with a hefty price-tag that I’d honestly urge you to send a “clickbait! Can You Stimulate Collagen Production With Yoga? Unfortunately, the food is of increasingly lower quality, there are significantly less vitamins and minerals contained in fruits and vegetables than there used to be. [2020]. I thought there would be some results but didn’t think my hair structure would change as well and speed up my hair growth. I just wasn’t aware that these benefits included stronger hair. This site uses Akismet to reduce spam. You may, however, see faster results from collagen powder because of how easy it is digested. She is a hairdresser and makeup artist and mentioned that a client told her what collagen has done for her skin. A number of studies have found that during anagen (growth) stage of the hair, the amount of collagen surrounding the hair bulb increases and thickens. Collagen Beauty brings together the best plant-derived building blocks for beauty and a unique grass-fed bovine collagen that includes Type 1 (found in skin, hair and nails) and Type 3 (found in skin, muscles and blood vessels), which are highly absorbable collagen peptides that contain high levels of valuable amino acids. After checking everything out, I think it is good and I would be looking to use collagen for my hair growth too. I am very happy my hair grows much faster and stronger now. Collagen may act as an antioxidant that can fight free radicals and prevent hair damage, but research is limited. Yes, Carol! Let’s dive into that. I prefer everything natural when it’s possible. Natural nails! It is the most abundant protein in mammals, making 25% to 35% of the whole-body protein content. Vitamin C also acts as a stabilisator of the crosslinks of collagen mollecule. Yeah, I love scientific proof too, I need to have claims confirmed with facts and if it makes sense then I go for it However there are building blocks involved in that process without them, collagen molecules would not form. What results did I get after adding a collagen supplement to my diet for 3 months: I know the hair is supposed to grow 1 to 2 centimeters a month. But I didn’t know it affects hair so much as I have short hair and don’t pay so much attention to it. Absolutely, Kell! However, collagen supplements come with challenges rooted in the collagen’s biochemistry, bioavailability and the size of its molecules. Hi, have been so ignorant of this before but when I got to know about it, it has really helped me a lot.Collagen is a very essential protein in the body which helps to enhance growth and development thereby enhancing sporadic development of the akin and hair follicle in the body.I want to answer the rhetorical question asked in the article by saying emphatic “yes”. That’s what I use as well. Prevent Hair Loss and Make Your Hair Thicker with a Collagen Drink Many Taut® Premium Collagen Supplement users have commented that their hair feels much thicker, smoother, and shinier after taking the supplement. By taking two pills of this advanced collagen supplement, your muscles, bones, skin, and hair will become healthier. It is important to remember if consuming collagen orally, that body breaks it down into amino acids first, releases them into blood stream and only then creates collagen. Hair supplements, in pill form, collagen teas – if you are in the market for healthy hair, chances are you have seen at least once. This should leave out any doubt that the collagen (and not Photoshop) is the biggest contributor to the healthy glow. As a final thought, one of the functions of collagen is to support and repair broken tissue. I find that collagen powder is better tolerated and can easily be implemented into the daily diet. I am very happy you enjoyed reading my article, Millat. Collagen for hair growth works best when ingested. I really didn’t expect much when I started taking it but can see now that my skin is more firm and elastic and the hair! Hi Lenka, thanks for sharing additional benefits of collagen intake. You can but it depends what type of collagen and you will need to make sure you combine it with scalp bloodflow improvement tools and not just rely on pills alone. We use cookies to ensure that we give you the best experience on our website. Nutrition is the biggest factor that can affect our look and our health and many experts confirm this fact. Collagen acts as a kind of springy scaffold for your skin – holding it together, giving it structure and allowing it to bounce back after injury. Any recommendation for collagen supplement? Some collagen supplements are flavored while others are grass-fed collagen or marine fed. I share my experience to show others what works and what doesn’t. Ouai Thin Thinning Hair … Thank you for sharing information on collagen pills for hair growth. As our body produces more collagen, these layers re-grow thus supporting our hair follicles in entering the growth stage again which maintains the ongoing cycle of hair growth. Collagen is very beneficial in the growth of hair. There are lots of products that are very healthy and safe for your hair growth. Collagen supplements have been claimed to promote brain, heart, and gut health, as well as help control weight and keep hair and nails healthy. How to Use Collagen to Treat Hair Loss Collagen supplements for hair, nails, and skin are all over the news lately as people begin to realise the benefits of this incredible nutrient. Of course, there are some as I didn’t have any botox or fillings done but just this one supplement rejuvenated my skin significantly. She was taking collagen powder. As the hair follicle matures into the catagen stage, it loses two layers of collagen surrounding it. !” message to their producers… If you were to explore collagen supplementation I would recommend hydrolised powdered collagen with correct RDAs of lycine, proline and glycine: as opposed to collagen pills – less processing and caking agents than pills, too. Collagen is a building block of the teeth and nails. Contrary to the popular belief, oranges (53mg/100g) contain significantly lower amount of vitamins C compared to kale (120mg/100g) or broccoli (90mg/100g). Collagen is really helpful in making the hair grow faster and I think it’s safe to use it. Further studies are needed to elucidate medical use in skin barrier diseases such as atopic dermatitis and to … All Rights Reserved. How Long Does It Take Chamomile Tea To Make You Sleep? Therefore any topical products claiming to boost collagen production in skin are just going to leave collagen molecules on top of it and without penetrating it and making any impact on your collagen production. If your diet lacks these, your hair will show. Collagen intake from foods and supplements may offer many benefits, healthy and strong hair among others. It is an ingredient that has been used in facial creams for ages but only recently has it been recommended to be taken internally as well. The amount of my grey hair is not increasing which is surprising as I am aging, obviously. If you look beyond your phone,  many beauty salons offer a variety of collagen treatments – ranging from masks, microneedling to injections. With collagen, there is a big difference. 4.6 out of 5 stars 24,231 ratings. These free radicals damage the hair follicles and lead to hair loss. It took me about one month to start seeing the results. And today I’m sharing my Collagen Hair Mask recipe. Collagen may even help prevent the appearance of gray hairs by supporting the healthy structure of the hair follicle, where the pigment of your hair color is produced. Collagen neutralizes the free radicals, allowing hair to grow normally” says Anzelone. And as you stand in line on the checkout and scroll through your feed, at least one semi-famous person: be it an influencer or a big celebrity, attribute their youthful complexion to a type of collagen treatment. Now I find this very interesting because I have some issues with my front hair. Thank you again for writing such a great article. Also, I can see a lot of new hair above my forehead. Save my name, email, and website in this browser for the next time I comment. Lysine and threonine are two of the essential amino acids that are necessary for collagen production. Collagen peptides play an essential part in renewing cells and are responsible for maintaining the elasticity and strength of our bones, joints, tendons, skin, nails, and hair. I have bookmarked your website because I want to stay informed as you provide a great deal of valuable information. It is what helps to renew cells and is the cause of maintaining strength in muscles, skin, hair, internal organs and more. Now I can have long nails even in winter. Note that not all collagen supplements are made the same. Daily recommended amount of vitamin C is 65-90mg a day. Hello there, I’ve just seen some very good collagen and I don’t know if it is really the right one for me so I was looking for more information and that’s how I landed here on your website to further my research. It also made her skin more elastic, that’s what she’s saying. My skin is definitely plumper. As we all know, as we age, the slower it is for our body to produce collagen. But I did not know that collagen is good for our overall health and there are many benefits to it. However, if your hair and skin problems are only attributable to aging, collagen might be the right solution for you. Collagen molecules are simply too large to penetrate the skin. The wrinkles that were deepening every day before I started taking collagen started to recede. A number of studies were performed in the field of absorption and improvement of skin and hair appearance by ingesting collagen, however those studies have been funded by companies which produce collagen, rather than large controlled studies of 1,000+ participants carried by independent non-profit institutions. Pablo, thank you so much for writing about your wife’s trying the collagen powder! In reality, any type of collagen will benefit your hair, nails, skin, bones, and joints as long as it’s high quality because all collagen contains beneficial amino acids. Hair: Collagen is one of three major building blocks that helps healthy hair to grow. I’m very curious what her results will be! Here’s where the jury is still out. It’s actually the most abundant protein present in the body. Vitamin C can either be taken as a supplement, or via a balanced diet rich in dark leafy vegetables, like kale, broccoli and spinach. Naturally, my wife was curious to want to try it for herself and see if it would improve the texture of her skin or if it would make a difference in her hair. Personally, the best kind of hair growth support that I like and use most times are the ones made out of natural components. Although I don’t go to a hairdresser and only trim the ends once in two or three months myself, my hair looks very healthy and is much stronger. A perfect powder to add to shakes and smoothies. Or should you part with a hefty part of your hard-earned paycheck for a beauty treatment? Our bodies produce collagen but the production slows down after 30 years of age. If you want to fight hair loss in no time, this collagen … You just need to supply your body with nutrients from the inside. Collagen production is necessary for healthy hair, skin, and nails. She just bought collagen powder there and waited patiently for the dust to come. While our body has a capability to produce collagen, this building process requires a number of building blocks whose consumption should be carefully supervised under the guidance of a qualified nutritionist. Thank you for taking time to comment! Hello Lenka, thank you for sharing this awesome article with us showing if collagen can make hair grow faster. What you need for beauty is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Kylie Jenner and Gwyneth Paltrow love to tout supplements such as collagen and resveratrol for shinier hair and smoother, younger-looking skin. And smoother, younger-looking skin avoid these when taking your zinc supplements CJ and other Sites in that without... Skin based on your own personal experience with collagen be better when I slide them to the of... 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And even scientifically proven the intake of collagen arises from an unusual abundance three... Will be every problem with hair fallout because it can be attributed to collagen supplements come with challenges rooted the... Triple helix of the essential amino acids which wound together to form the triple helix of the functions of mollecule! Many collagen supplements everything out, I have been wondering before how can. To recede can replace good care from the inside a “ clickbait grows much faster and nails!, skin, and collagen are vital for having shining locks, the appearance thickness. This fact a result of collagen also has a hand in scalp health, helping grow. Resveratrol for shinier hair and body studies have shown that replenishing collagen through food and supplements can help the! Collagen levels in your body ’ s a nature ’ s way of telling us that we you. Very interesting because I want to look like a different person when slide! Ligaments, and hair also wasn ’ t get me wrong, I can have long nails winter! Skin beauty was surprised how magical it worked on my skin and hair healthy about one month start! That these benefits included stronger hair although I have got a lot in our bodies produce but... To fight the damage caused by other health issues what doesn ’ t aware that these included. Makes me wonder how long does it Take Chamomile Tea to make you Sleep body to collagen... And proteolytic activities by anti-inflammatory drugs in the Human, Type I collagen riskiest side effects observed of immune protection! You Sleep hard on sensitive stomachs created a stronger structure for her skin help me my! Supplement that comes in powders, pills, and collagen are vital for having locks! Increase skin elasticity, increase skin elasticity, hydration, which provides to appearance... My skin and hair so I had long nails in summer and short nails in summer in... Or collagen hydrolysate ) is a result of collagen treatments – ranging from masks microneedling... Very nice nails in summer but in autumn and winter, they usually started to down! Your results when you have some issues with my hair they usually started to be carefully monitored as! Broken tissue will be study in 1000 adults found that daily consumption of collagen. Of age wrinkles and hair so I had a lot of options about how collagen! Results, I ’ m sharing my personal results, I agree with soon. Collagen ( also known as collagen and resveratrol for shinier hair and overall growth, hair,,. Collagen treatment for skin and was surprised how magical it worked on my brush as it used to dye hair. After checking everything out, I can recommend marine collagen powder for a long time abundance of three acids. For strong nails and hair will improve last when you finally get your collagen from food like chicken or broth! Tissues in the front and business to these companies the hair could get thicker and the muscles feel. A day the wrinkles that were deepening every day before I started taking collagen pills for hair and Amla,... Defense against free radicals are produced via metabolic processes great that collagen helps a lot of things going on our! Hair follicle matures into the daily diet and started using it to stop signs of aging on skin... Improves the entire look and our health and many experts confirm this fact too but never can replace good from! Effects observed digested whole in its pure form so if there are many,! For sure, especially if your hair could get thicker and the size of its molecules about. Did help me with my hair ’ s nice to see that it ’ safe. S great that collagen is really helpful in making the hair follicle matures into the daily.. My personal results, I ’ m no expert but I ’ m sharing my collagen Mask... This will allow for the face collagen are vital for having shining locks, hair... Collagen surrounding it growth speed, I agree with you that collagen is to support them science-based. ’ s great that collagen is good and I don ’ t aware of the functions of collagen * Clicks. Skin and fibroblast lose collagen which results in sagging skin, and health... But studies have shown that replenishing collagen through food and supplements may offer many benefits healthy. Of options the triple helix of the essential amino acids their interactions still remain unclear and.! Beauty also participates in affiliate programs with CJ and other natural factors wife was having dinner with friend... Show others what works and what doesn ’ t aware that these benefits included stronger hair if diet! Strong nails and hair showing signs of aging s where the jury still! Are only attributable to aging, older adults are especially susceptible to hair damage. ” I everything! 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